Welcome to Body and Mind Zone!

Body and Mind Zone offers holistic therapies which can help with many health problems, and are particularly effective in helping people to cope with stress and anxiety. Holistic therapies are treatments that treat the individual as a whole, in order to induce a state of balance and harmony in the body, mind and spirit. Holistic therapies can benefit people with specific health conditions, or can simply help with relaxation and maintain or boost your general health.

My name is Sarah Parker and I am a fully qualified, experienced holistic therapist based in Northam, working in Bideford and the surrounding areas in North Devon, (including Barnstaple, Torrington, and local villages within 10 miles of Bideford). I can offer you Indian Head Massage, Oriental Face Massage, Reflexology, Thai Foot Massage and Metamorphic Technique. You can receive these treatments in my room in Northam, or as a mobile therapist I am able to offer treatments in the comfort of your own home, or even in the workplace.
 

These wonderful complementary therapies are suitable for men, women, and children of all ages, and are also wonderful pampering experiences. You may want to treat yourself to a well deserved relaxation session, or buy a gift voucher as a special gift for a loved one. (Purchase online, or by phone, see Gift Vouchers for details)

I can also offer Indian Head Massage workshops in the Bideford area. On this fun and informal one-day course, you will learn how to perform an Indian Head Massage on family and friends.

For more information, or to book an appointment or workshop, please call me on 07803 129918, or you can email me at  sarah@bodyandmindzone.co.uk