Welcome to Body and Mind Zone!
Body and Mind Zone
therapies which can help with many health
problems, and are particularly effective in helping
people to cope with stress and anxiety. Holistic
therapies are treatments that treat the individual as a
whole, in order to induce a state of balance and harmony
in the body, mind and spirit. Holistic therapies (or
complementary therapies) can
benefit people who are trying to cope with specific
health conditions, or can simply help with
relaxation and maintain or boost your general health.
Body and Mind
Zone is run by Sarah Parker, a fully qualified, experienced holistic
therapist based in Northam, just outside Bideford,
in North Devon. Sarah can offer you
Reflexology, Thai Foot Massage,
Indian Head Massage, Oriental Face Massage,
Japanese Hand Massage,
Ear Candling, and Metamorphic
You can receive these
treatments in Sarah's tranquil room in Northam, or if you are
unable to travel, a treatment in your home
may be possible.
These wonderful complementary therapies are suitable for men,
women, and children of all ages, and
wonderful pampering experiences. You may want to
treat yourself to a well deserved relaxation
session, some "me-time", or
you can buy a gift voucher as a special gift for a loved
one. (Purchase online, or by phone, see
Sarah also runs Indian Head Massage
workshops in the
Bideford area for groups, couples, or one to one
tuition. On this fun and informal one-day
course, you will learn how to perform an
Indian Head Massage on family and friends.
Places are still available on various dates
throughout the year, or contact Sarah with some
For more information, or to book an appointment
please call Sarah Parker on 07803 129918, or
Learn to perform an
Massage on your family and friends!
Informal one-day workshops will be running in Northam,
(near Bideford in North Devon)
throughout the year. Next course dates:
Saturday 25th May
Thursday 30th May
Thursday 13th June
Time: 10.00 am to
the year, more dates to be
confirmed, or you can phone or email
me if you have a preferred day or date,
weekdays or Saturdays. See
for more details.
Workshops for SMALL GROUPS or
COUPLES or ONE TO ONE
"I love what I do! I am
passionate about what I do. It is so rewarding to see the effect
these wonderful therapies have on people, whether aiming to improve
health, help people cope, or simply to relax and unwind"
Hot Stone Reflexology!
All the benefits of traditional reflexology,
deepened by the use of heated basalt stones which are used to massage the lower legs and feet
and to apply pressure to reflex points. The heat
penetrates the skin, enhancing the effects, and
deeply relaxing the muscles, and calming the mind.