Mob. 07803 129918  


Welcome to Body and Mind Zone!

Body and Mind Zone offers holistic therapies and workshops in North Devon, and Sarah also runs workshops and classes in Plymouth.  Holistic therapies (or complementary therapies) can help with many health problems, and are particularly effective in helping people to cope with stress, anxiety, and pain. Holistic therapies are treatments that treat the individual as a whole, in order to induce a state of balance and harmony in the body, mind and spirit. They can benefit people who are trying to cope with specific health conditions, or can simply help with relaxation and maintaining or boosting your general health.

Body and Mind Zone is run by Sarah Parker, a fully qualified, experienced holistic therapist based in Northam, just outside Bideford, in North Devon. Sarah can offer you:

Reflexology, Thai Foot Massage, Indian Head Massage, Oriental Face Massage, Holistic Facials, Japanese Hand Massage, and Ear Candling.

All of the therapies offered are suitable for men, women, and children of all ages, and are also wonderful pampering experiences. You may want to treat yourself to a well deserved relaxation session, some "me-time", or you can buy a gift voucher as a special gift for a loved one. (Purchase online, or by phone, see Gift Vouchers for details)

Sarah also runs Indian Head Massage one day workshops and Face Yoga facial exercise classes and workshops in the Bideford and Plymouth area for groups, couples, or one to one tuition. Group classes run throughout the year and individual sessions can be arranged to suit you.

For more information, or to book an appointment or workshop, please call Sarah Parker on 07803 129918, or email  sarah@bodyandmindzone.co.uk



Learn to perform an Indian Head Massage on your family and friends! Informal one-day workshops will be running in Northam, (near Bideford in North Devon) throughout the year. Next course dates for group workshops:

Next Dates:

to be confirmed, but please do phone or email to register your interest and suggest dates

Time: 10.00 am to 4.30 pm

and throughout the year, more dates to be confirmed, or you can phone or email me if you have a preferred day or date, weekdays or Saturdays. See Workshops for more details.




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Sarah Parker,reflexologist and complementary therapist

"I love what I do! I am passionate about what I do. It is so rewarding to see the effect these wonderful therapies have on people, whether aiming to improve health, help people cope, or simply to relax and unwind"

Sarah Parker








Sarah uses Neal's Yard Remedies organic products in most of her treatments and you can shop the range here:
Ethical, organic health and beauty




Buy Gift Vouchers for all occasions!




Complementary therapies and Metamorphic Technique are intended to be complementary to conventional medicine, and are not intended to replace either medication or traditional healthcare. Nor are they intended to replace proper diagnoses and/or treatment by a qualified medical practitioner.


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Copyright 2016| Complementary Therapies with Body and Mind Zone, Northam, Bideford, North Devon.