www.bodyandmindzone.co.uk

Mob. 07803 129918

 

 


Latest News

February 2010

Indian Head Massage workshop in Northam, near Bideford, on Friday 5th March

Learn how to perform an Indian Head Massage on friends and family! There will be various dates throughout the year, and the next workshop will be held in Northam on Friday 5th March 2010. See workshops for full details.

Special Offer Vouchers in the North Devon Journal

Look out for vouchers in the North Devon Journal. I have run several special offers as part of the North Devon Journal Reader Club and the latest voucher can be found in the issue on sale from Thursday 18th February. The voucher is for a relaxing and rejuvenating Oriental Face Massage for only £15.00 (normal price £25.00!) and is valid for treatments up until 31st March 2010. Full details in Special Offers.

Appointments still available for Metamorphic Technique at only £8.00!

Having undergone my initial training, I am offering 60 minute Metamorphic Technique sessions on a donational basis to allow me to build up experience of this transformatioal technique. Suggested donational fee of £8 to £10 (normal price will be £25 for 60 minutes). You will receive a session in a fully professional manner, but I am obliged to build my experience with a set number of sessions (limited places on this donational basis so book as early as possible)
 

January 2010

Indian Head Massage workshops

New for 2010! Learn how to perform an Indian Head Massage on friends and family! There will be various dates for these fun one-day workshops, or contact me to arrange a tailor-made workshop for you and a group of friends. Come along alone and make some new friends, or come with a friend or partner. Workshops are for small groups of 2 to 8 people and cost £40 per person. Various dates in February, March, April and throughout the year.

Metamorphic Technique now available

The Metamorphic Technique is concerned with change and transformation. The technique involves a light touch on the spinal reflexes of the feet, hands, and head, with the whole session lasting about 60 minutes.  During the session you can either talk, or choose to quietly relax. A safe, relaxing space is provided where you can ‘just be’. Use of the technique enables us to move from feelings of limitation towards accessing more of our potential.

People are often drawn to the Metamorphic Technique during periods of transition or difficulty – whether it be bereavement, illness, divorce, career change, moving home, or simply seeking to move forward creatively. You may feel at a crossroads or 'stuck' in your life.  Many find they cope better in these periods. Some may wish to make deep inner changes without having to analyse the past, others find that they are able to deal with stressful situations more effectively.

Having undergone my initial training, I am offering 60 minute sessions on a donational basis to allow me to build up experience of this transformatioal technique. Suggested donational fee of £8 to £10 (normal price will be £25 for 60 minutes). You will receive a session in a fully professional manner, but I am obliged to build my experience with a set number of sessions (limited places on this donational basis so book as early as possible)
 

September 2009

Combined treatment packages and pamper packages are now available! While it is hugely relaxing and beneficial to receive individual treatments, a treatment package adds an extra element of indulgence and pampering! You might feel you want to give yourself a treat, or you can purchase a gift voucher to treat a friend to a wonderful relaxing and stress busting experience.

Indian Head Massage and Reflexology 90 mins. £45.00
Enjoy a 30-45 minute Indian Head massage, then relax in my comfortable recliner while you have a 45-60 minute reflexology session. This is a real stress buster!

Indian Head Massage and Thai Foot Massage 90 mins. £45.00
Enjoy a 30-45 minute Indian Head massage, then relax in my comfortable recliner while you have a 45-60 minute reflexology session. It is a wonderful experience to receive a treatment of the head and feet, with many client reporting that it feels as refreshing and beneficial as a full body massage!

Indian Head Massage and Foot Relaxation Massage 45 mins. £25.00
Enjoy a 30 minute Indian Head massage, then relax in my comfortable recliner while you have a 15 minute foot massage to relax and refresh tired feet.

Oriental Face Massage and Foot Relaxation Massage 60 mins. £30.00
Enjoy a 45 minute Oriental Face Massage, then relax for a further 15 minutes while you receive a soothing foot massage to relax and refresh tired feet.

Reflexology, combining Thai Foot Massage 60 mins. £28.00
Can't decide between reflexology and Thai Foot Massage? Have a session involving techniques from both! Receive a full reflexology treatment, with additional techniques using a Thai Foot Massage stick to stimulate reflex points and acupressure points.
you will leave the session feeling relaxed, yet energized and invigorated!
 

June 2008

Sarah is pleased to announce the introduction of Thai Foot Massage, in addition to Indian Head Massage, Oriental Face Massage and Reflexology. Thai Foot Massage involves a massage of the feet and also lower legs. Thai foot massage is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points. It has elements of Shiatsu, Reflexology, and Chinese massage, incorporated into the treatment. Traditional Thai Foot Massage, as offered by Sarah, includes the use of a traditional Thai foot massage stick as well as using the palms, fingers, thumbs and knuckles to work the feet. 


April 2008

Sarah is pleased to announce the introduction of Oriental Face Massage, in addition to Indian Head Massage and Reflexology. Oriental Face Massage incorporates techniques from Indian Face Massage, Japanese Face Massage, Chinese Face Massage and Tibetan Face Massage, and Natural Face Lift Massage. The fusion of these techniques works on the facial muscles, easing tension, smoothing away lines, and increasing elasticity, minimising the ageing process.

 

Copyright © 2009 | Complementary Therapies with Body and Mind Zone, Bideford, North Devon.