All of the items below have been purchased by myself and used by myself, and I am now selling them on as they are no longer needed by myself. Most of these items are hardly used or nearly new. If any items aren't in near perfect condition, I have made a comment on the condition in the item description. Either use the Paypal cart to purchase, and I will post first class to you (UK only, by Royal Mail), or if you are local to me and would like to avoid delivery charges, then call me on 07803 129918, or email me at sarah@bodyandmindzone.co.uk.

These three CD's are perfect for massage, reflexology, Indian Head Massage, and general relaxation and background music. They are all composed, performed and mastered by Mark Sherriff and are produced from his studio in Cornwall. As Mark owns all rights to the music, you are therefore welcome to play them in your therapy room without the need for a PRS (Performing Rights) license. I have several copies of each CD available.

	Sunrise Dream Mark Sherriff Sunrise Dream pt. 1  Audio Sample Sunrise Dream pt .2  Audio Sample R.R.P £7.50 + shipping My price: £6.50 + £1.25 shipping
	Ethereal Odyssey Mark Sherriff Ethereal Odyssey pt. 1  Audio Sample Ethereal Odyssey pt .2  Audio Sample R.R.P £7.50 + shipping My price: £6.50 + £1.25 shipping
	Beyond the Clouds Mark Sherriff Beyond the Clouds  Audio Sample R.R.P £7.50 + shipping My price: £6.50 + £1.25 shipping

Nearly new CD's

These CD's are all in excellent condition and have only been played a few times. I only have one of each, so please phone or email first to check availability if you intend to buy by PAYPAL!

	Eye of the Storm A Fabulous Collection of Ambient Mood Music My price: £2.50 + £1.25 shipping
	Oceania A Fabulous Collection of Ambient Mood Music From the Deep My price: £2.50 + £1.25 shipping
	Guided Meditations Gold Donna Stewart R.R.P new £9.99 Nearly new condition. My price: £6.95 + £1.25 shipping
This double CD of 20 short themed meditations is not only for the novice but also for the more experienced meditator to enjoy. CD1 focusses on incorporating meditations into our daily lives with specific meditations to use at key times of the day - upon waking, lunchtime, bedtime, etc...CD2 is broader and includes meditations for particular life situations and circumstances - interviews, inspiration, motivation, anxiety, etc...

Brand new DVD's

Brand new and still in cellophane wrapper. I only have one of each, so please phone or email first to check availability if you intend to buy by PAYPAL!

This programme demonstrates and guides you through a complete acupressure treatment. Using the same principles that acupuncture and shiatsu are based on, this non-invasive massage therapy has many benefits, from stress control, to relieving minor ailments. Acupressure is ideal to practice on yourself or a partner, requiring little or no equipment or special attire.
	Eastern Head Massage A guide to Head, neck and shoulder massage techniques. Lucy Lloyd-Barker My price: £4.00 + £1.25 shipping
This practical and functional programme, explaining the history and demonstrating a full routine which you can practice on a partner, or practice elements of the routine on yourself. Eastern Head Massage is versatile, effective, relaxing, de-stressing and toning for your head, neck and shoulders.

Nearly new DVD's

These DVD's are all in excellent condition and have only been played a few times. I only have one of each, so please phone or email first to check availability if you intend to buy by PAYPAL!

	Indian Head Massage Helen McGuinness R.R.P new £20.99 Nearly new condition. My price: £13.50 + £1.25 shipping
A demonstration of a professional Indian Head Massage which covers the area around the upper back, neck, scalp, shoulders, arms and face. This programme is suitable for those studying for a professional qualification as well as a reference for qualified professionals.
	Indian Champissage Indian Head Massage Narendra Mehta R.R.P new £13.00 Nearly new condition. My price: £7.50 + £1.25 shipping
Learn massage of shoulders, upper arms, neck, scalp, face, ears and chakra balancing.
	Indian Head Massage Avril Nova R.R.P new £27.99 Nearly new condition. My price: £9.95 + £1.25 shipping
A demonstration of a professional Indian Head Massage which covers the area around the upper back, neck, scalp, shoulders, arms and face. This programme is suitable for those studying for a professional qualification as well as a reference for qualified professionals.
	Eastern Head Massage A guide to Head, neck and shoulder massage techniques. Lucy Lloyd-Barker Nearly new condition. My price: £2.50 + £1.25 shipping
This practical and functional programme, explaining the history and demonstrating a full routine which you can practice on a partner, or practice elements of the routine on yourself. Eastern Head Massage is versatile, effective, relaxing, de-stressing and toning for your head, neck and shoulders.
	Ancient Yoga Techniques for Everyday Practice Yogi Marlon R.R.P new £5.99 Nearly new condition. My price: £3.00 + £1.25 shipping
Features yogic exercises designed to help you gain a deeper, spiritual understanding of the discipline.
	Yoga for Feeling Stronger Every Day Yogi Marlon R.R.P new £5.99 Nearly new condition. My price: £3.00 + £1.25 shipping
Features yogic exercises designed to promote power and energy, whilst also making you feel relaxed.
	Tai Chi R.R.P new £5.99 Nearly new condition. My price: £3.00 + £1.25 shipping
Understand the philosophy and benefits of one of China's oldest martial arts. This programme has been designed as a first step towards discovering the many benefits of Tai Chi, exploring the physical movements and the seep-seated philosophy that can really improve everybody's quality of life.
	Natura Sound Therapy (PC CD Rom) Nearly new condition. My price: £4.00 + £1.25 shipping
Natura Sound Therapy software features digitally recorded stereo sound and has it's own volume control. Sounds can be mixed with each other to form unique combinations. Brainwave frequency patterns can be added, enhancing mental focus and producing states of meditation and relaxation. Ocean waves, babbling brook, a thunderstorm, a forest evening, three visuals including a kaleidoscope floating Buddha, and spinning icosahedron.

Nearly new and used books

A selection of books related to complementary therapies and well-being, see individual descriptions for condition. I only have one of each, so please phone or email first to check availability if you intend to buy by PAYPAL!

	Aromatherapy Judith Jackson (Paperback - 1993) R.R.P new £8.99 Good condition. My price: £4.00 + £2.75 shipping
A comprehensive guide to essential oils and their uses; step by step aromatherapy massage techniques; self massage, pregnancy massage and massage for couples; facials, beauty treatments, aroma baths and natural remedies.
	The Art of Indian Head Massage Mary Atkinson (Paperback - 2000) R.R.P new £14.99 Very good condition My price: £6.00 + £2.20 shipping
Provides an introduction for anyone who wants to try head massage. This illustrated guide includes a general background to the subject, an explanation of the properties of the different oils which can be used, a section on the main massage techniques, and a photographically-illustrated step-by-step guide to giving a head massage.
	Business Practice for Therapists Nicola Jenkins (Paperback - 2003) R.R.P new £19.99 Good condition, tidy cover but some some water damage to some of the pages at the back with slight crinkling to top of pages. My price: £8.25 + £2.75 shipping
An invaluable resource for students and qualified complementary therapists alike, Business Practice for Therapists covers the key business and practice management components of ITEC and NVQ qualifications in therapeutic disciplines. It is essential reading for anyone considering setting up their own complementary therapies business. Areas covered include:- New and forthcoming legislation affecting the business-Different methods of working and their pros and cons-Drawing up a business plan-Conducting market research-Producing effective promotional material-Dealing with difficult clients-Hints and tips in managing finances effectively-Building your business after the initial launch and keeping it healthy-Key marketing and business terminology, and how to apply these ideas effectively
	How to Attune Yourself to Reiki the Cosmology Way John Campbell (Paperback - 2004) R.R.P new £8.95 Excellent condition My price: £5.95 + £2.20 shipping
Through the cosmology way to attuning yourself to Reiki, the author provides the reader with a new approach to this effective healing form. He provides practical and spiritual information on what Reiki actually is and shows how to attune yourself to the sacred energy of the Reiki symbols.
	Step By Step Yoga For Pregnancy Wendy Teasdill (Paperback - 1999) R.R.P new £9.99 Good condition My price: £3.95 + £2.75 shipping
Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Step-by-Step Yoga for Pregnancy is: -a beautifully illustrated yoga handbook for all three trimesters and the weeks following delivery -the perfect resource for newcomers to yoga and invaluable for experienced students -a complete collection of safe, carefully selected postures -written in consultation with top yoga instructors, midwives, and doctors -approved by leading pregnancy experts
	Tibetan Relaxation Tarthang Tulku (Paperback - 2007) R.R.P new £9.99 Excellent condition My price: £4.99 + £2.75 shipping
The Illustrated guide to Kum Nye and movement - a yoga from the Tibetan tradition. More than 70 step-by-step exercises for healing and energy. Learn the life enhancing yogic practice of Kum Nye, understand the essential core of this Tibetan Buddhist tradition which has been developed for Western lifestyles, establish a relaxed, positive and fulfilling approach to living and working, and explore practical techniques to help reconnect with your inner energies for renewed health and vitality.

Equipment/accessories

	A5 Leaflet Dispenser R.R.P new £1.45 each + shipping Unused, still flat packed My price: £1.10 each 4 available Collect only.
Leaflet Display Unit for A5 size leaflets. Made from 1.5mm thick solid cardboard. Can be used plain, or customise them with your own design. Flat Size - 464mm x 397mm A5 pocket Dimensions - 160mm x 170mm x 23mm Outer Dimensions - 280mm x 220mm
		Vanity Case/Therapists Case R.R.P new £9.00 Excellent condition My price: £4.99 Due to size, collect only. For larger images, click here.
Vanity case, excellent condition and hardly used. Hard dark grey vinyl exterior. Dimensions 14" x 11" x 7". Zip to expand to depth of 8.5". Ideal for mobile therapist for carrying oils and accessories. Clear plastic pockets perfect for holding bottles, lotions, etc. Also ideal for general travelling, holidays, etc.

 

Buy online, or order over the phone on 07803 129918